Like many women today I have worn many hats; busy working mom, PTA president, Girl Scout Leader, spiritual counselor, speaker, teacher, successful business owner, writer, grandmother, certified hypnotherapist and professional health coach. Since the time my conscious journey began in 1996, I have acquired many life skills, education and certifications that has expanded my wisdom and knowledge about all the Systems that make up the Authentic Body. I have been challenged physically, mentally, emotionally and spirtually. With each challenge I discovered, that for me, the best way to move through them was to use my experiences to help others better understand what those type of challenges look and feel like from the inside out. I have taught several personal development classes, including The Power Of Meditation, Aligning Your Goals With Your Values For Greater Success, The Process And Stages Of Change, Where Your Focus Is Your Actions Will Follow, and Your Angle of Perception Determines Your Success. I am now a Women’s Transformation Coach. I help empower women who are seeking to consciously create success in their own lives through life’s various stages. My choice to become a health coach aligns and compliments all of my past experiences. As a result of the transitions through the various stages of my own life, I have gained rare and wonderful insights that I am excited to share with my clients. I empathize with the changes and challenges that accompany the stages of a woman’s life and will work hand in hand with you to design creative solutions to fit your situation. I have specially designed The Conscious Living Coaching Program to help women discover their vast potential within. Using my personal experiences from my life’s journey as a professional woman, mother, and grandmother I hope to inspire conscious living in other women. It is my goal to help my clients live a more conscious and balanced life. Exploring the delicate connection of mind, body and spirit can uncover hidden potential to help create your perfect life vision and optimum health. I am committed to learning more about you and your individual needs. Please feel free to contact me by email – valena@unfoldinginsights.com - with any questions or concerns you may have so that I might serve you in the best way to help you create the healthy, balanced life you envision for yourself. "Letting go of the way I looked at many of the situations in my life, was by changing my Angle of Perception and allowing me to see the situations and my role in them, in a very different way. You take the way you look at something and pan-out just like you would do with the wide angle lens of a camera. Situations are not always how you are seeing them, or thinking you see them, especially when you are allowing your emotions to get in the way. If you can look at the situations through that wider lens you might realize you have more choices in how to think, act and/or feel in response to the given situations." Read More About My Book...